GETTING STARTED

Ways we can work together

Click below to get started, whether inside a free intro session, paid consult, or my signature discounted 6-week program.

  • Free Intro Call

    A relaxed 20-minute call to see if we’re a good fit — or to discuss workshop/speaking opportunities for your organization.

  • 1-Hour Coaching Session

    A focused, one-hour session ($250/hr). to get clarity, support, and actionable next steps for you and your family.

  • 6-Week Coaching Program

    Ongoing support at a discounted rate for deeper growth and meaningful change. Starts with free intro to see if we’re a fit.

FREE PARENT GUIDE

Worried your child may be struggling?
You are not alone.

This guide will help you gain clarity, find support and take the next right step—together!

Inside you’ll learn:

  • Key signs of depression in teens

  • How to start the conversation

  • Supportive steps you can take at home

  • When to seek professional help

  • Resource checklist